Coronary Heart Disease/Heart Failure

Preventative tips

Coronary Heart Disease/Heart Failure

  • It is important to take your medications daily (set a reminder alert on your phone if necessary
  • Be sure to keep up with your refills
  • Consider the DASH or MEDITERRANEAN diet (both recommended by the American Heart Association)

  • Taking a daily walk (the key is to move do something you enjoy and increase weekly)

  • Stay Hydrated, Drink 8-12 glasses of water daily.

  • Consider adding a device to track your steps

Get A Quote
Get A Quote